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Exercise and Mental Health pt 2

Wellness Shot by Marie

Jul 18, 202100:12:06Health

Today’s episode is a part 2 of our exercise and mental health discussion. Join me and Riley as we dive into some research articles on the mood boost exercise can offer. Our sources include The article titles are: Physica...

About This Episode

Exercise and Mental Health pt 2 is an episode from Wellness Shot by Marie . Today’s episode is a part 2 of our exercise and mental health discussion. Join me and Riley as we dive into some research articles on the mood boost exercise can of...

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This episode belongs to Wellness Shot.

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Episode Details

Published Jul 18, 2021, 00:12:06 long, audio available.

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Questions About This Episode

What is Exercise and Mental Health pt 2 about?

Today’s episode is a part 2 of our exercise and mental health discussion. Join me and Riley as we dive into some research articles on the mood boost exercise can offer. Our sources include The article titles are: Physical activity and mental health: the association between exercise and mood. Secondly, Physical activity for cognitive and mental health in youth: a systematic review of mechanics. Finally, Effects of aquatic exercise on mental health, a functional autonomy and oxidative stress in depressed elderly individuals. Enjoy!

Where can I listen to Exercise and Mental Health pt 2?

You can listen to Exercise and Mental Health pt 2 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Exercise and Mental Health pt 2 from?

Exercise and Mental Health pt 2 is an episode from Wellness Shot by Marie .

How long is this episode?

This episode is 00:12:06 long.

When was this episode published?

This episode was published on Jul 18, 2021.

Can I save Exercise and Mental Health pt 2 for later?

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Are there related episodes from Wellness Shot?

Yes. This page shows related episodes from Wellness Shot when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Exercise and Mental Health pt 2?

You can listen to Exercise and Mental Health pt 2 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Exercise and Mental Health pt 2 is from Wellness Shot by Marie .

What are the episode details?

Published Jul 18, 2021 and 00:12:06 long