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Body weight vs Free weight vs Machines

Wellness Shot by Marie

Jul 12, 202100:11:41Health

This episode is all about body weight vs free weight vs machines. The debate continues as we check out the science behind each type of workout techniques! My sources include ACSM Health and Fitness Journal articles: Util...

About This Episode

Body weight vs Free weight vs Machines is an episode from Wellness Shot by Marie . This episode is all about body weight vs free weight vs machines. The debate continues as we check out the science behind each type of workout techniques! My...

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Episode Details

Published Jul 12, 2021, 00:11:41 long, audio available.

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Questions About This Episode

What is Body weight vs Free weight vs Machines about?

This episode is all about body weight vs free weight vs machines. The debate continues as we check out the science behind each type of workout techniques! My sources include ACSM Health and Fitness Journal articles: Utilizing body weight training with your personal training clients as well as Selecting and effectively using free weights. Enjoy!

Where can I listen to Body weight vs Free weight vs Machines?

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Which podcast is Body weight vs Free weight vs Machines from?

Body weight vs Free weight vs Machines is an episode from Wellness Shot by Marie .

How long is this episode?

This episode is 00:11:41 long.

When was this episode published?

This episode was published on Jul 12, 2021.

Can I save Body weight vs Free weight vs Machines for later?

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Are there related episodes from Wellness Shot?

Yes. This page shows related episodes from Wellness Shot when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Body weight vs Free weight vs Machines?

You can listen to Body weight vs Free weight vs Machines on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Body weight vs Free weight vs Machines is from Wellness Shot by Marie .

What are the episode details?

Published Jul 12, 2021 and 00:11:41 long