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This week's episode is all about cultivating mental fortitude to thrive on your marathon journey. Amy begins by chatting to the founder of Just Breathe and Boys of Yoga, Michael Wong, about the benefits of yoga and how c...
RERUN: The marathon mindset: how yoga, meditation, and breathwork can improve performance with Michael Wong and Aimee Fuller is an episode from Well Far: The Running Podcast by Mags Creative. This week's episode is all about cultivating men...
This episode belongs to Well Far: The Running Podcast.
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Published Mar 13, 2022, 44:56 long, audio available.