British Red Cross Miles For Refugee Chat with Alex Fraser
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Radio and PodcastLive Radio & PodcastsWith two weeks to go and mileage under the belt, it’s time to start getting your mind race ready. Starting with the practicalities, Amy shares some preparation techniques from lessons learnt last year. We then head into...
RERUN: 5+ simple tools to calm race day anxiety with The Mind Medic & Kate Carter is an episode from Well Far: The Running Podcast by Mags Creative. With two weeks to go and mileage under the belt, it’s time to start getting your mind race...
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Published Apr 17, 2022, 48:48 long, audio available.
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