British Red Cross Miles For Refugee Chat with Alex Fraser
Jun 9, 2023 - 7:18
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Radio and PodcastLive Radio & PodcastsThere's feeling good, and then there's knowing when you're feeling good. This week's episode sees Amy chatting to the founder of health tech company Ithlete, Simon Wegerif, who talks us through heart rate variability (HR...
RERUN: How to avoid over training and train well with Simon Wegerif and Alice Liveing is an episode from Well Far: The Running Podcast by Mags Creative. There's feeling good, and then there's knowing when you're feeling good. This week's ep...
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Published Mar 6, 2022, 47:49 long, audio available.
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