Episode 42

A look at the new qualification procedure for the 2020 Olympics, a discussion of the power jerk and split jerk and how to balance training the two as well as determine which is appropriate for you, big gaps between strength and snatch weights, and how to get the back foot to stop spinning or sliding in the split jerk. Weightlifting Life podcast is sponsored by Health IQ , an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

You can listen to Episode 42 online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 42 is an episode from Weightlifting Life - Greg Everett & Ursula Garza by Greg Everett.

This episode is 58:20 long.

This episode was published on Apr 17, 2018.

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