Episode 53

Jun 26, 201901:05:31Health

Looping bar path in the snatch, fear of heavy cleans, gym/team ethics and poaching, what to put in a training journal

Related Episodes

Continue listening to more episodes from Weightlifting Life - Greg Everett & Ursula Garza.

Aug 1, 2019 - 01:04:32

How to modulate intensity, volume and exercise selection within a week, how to count volume, and how to m...

Jun 5, 2019 - 01:06:50

Proportions and how they influence potential as a lifter; choosing a weight class based on height; what t...

May 23, 2019 - 01:03:50

Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of...

Dec 13, 2018 - 56:24

How much mobility do you really need for weightlifting, and is more a problem? Instability and lack of co...

Oct 3, 2018 - 01:10:19

How to fix the hips rising faster than the shoulders in the squat, why you slide backward in the push pre...

Sep 5, 2018 - 01:01:10

Understanding the position at the top of the snatch and clean pull, and when and how weightlifting gear s...

Jul 25, 2018 - 01:07:52

What to do when cues aren't working - do you need more technique work or more strength? And the obligator...

Jun 27, 2018 - 59:27

Redoing workouts and why you shouldn't, changing coaches, what to do if you're jumping forward in the sna...