Episode 35

A discussion of the upcoming 2017 World Championships and the details behind the absence of some countries and athletes; how to train an athlete who can perform reps at high percentages, but not maximal singles; and methods of recovery and what to do on rest days. Weightlifting Life podcast is sponsored by Health IQ , an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

You can listen to Episode 35 online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 35 is an episode from Weightlifting Life - Greg Everett & Ursula Garza by Greg Everett.

This episode is 01:05:46 long.

This episode was published on Nov 7, 2017.

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