The Psychology of Fit vs Size - Weight Loss for Women Over 40

The Psychology of Fit vs Size - Weight Loss For Women Over 40 In this episode of Weight Loss for Women Over 40, Nikki T explores the psychology of fit vs. size and why clothing size has nothing to do with confidence. Learn how obsessing over the number on a tag keeps you stuck, why fit matters more than size, and how to shift your identity so you can feel confident in your body now … not 10 pounds from now. Ready to become that leaner version of you? Apply for private coaching

You can listen to The Psychology of Fit vs Size - Weight Loss for Women Over 40 online on Radio and Podcast. Open the player on this page to stream the available audio.

The Psychology of Fit vs Size - Weight Loss for Women Over 40 is an episode from Weight Loss for Women Over 40 Podcast by Nikki Ternay.

This episode is 17:56 long.

This episode was published on Mar 6, 2026.

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