128 - Q+A
Dec 2, 2021 - 95:16
Radio and PodcastLive Radio & PodcastsHealth
121 - Steve DeNovi on bench press technique and exercise selection
Steve, of PRS Performance, joins the boys to chat about bench press technique. Should we always be maximally retracted? Is shoulder depression where it is at? We cover the ins and outs of how the shoulder girdle has to m...
About This Episode
121 - Steve DeNovi on bench press technique and exercise selection is an episode from Weakly Weights by weaklyweights. Steve, of PRS Performance, joins the boys to chat about bench press technique. Should we always be maximally retracted? I...
Podcast
This episode belongs to Weakly Weights.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Jan 22, 2021, 75:48 long, audio available.
Related Episodes
Continue listening to more episodes from Weakly Weights.
127 - Sam Hall on education and coaching
Nov 18, 2021 - 88:23
126 - Mike Tuchscherer on advanced autoregulation and coaching
Nov 4, 2021 - 70:30
125 - Steve DeNovi on world affairs
Oct 21, 2021 - 80:16
124 - Comeback
Oct 7, 2021 - 72:13
123 - Charlie Athanassiou on whether powerlifting is special
Feb 4, 2021 - 70:02
122 - Thomas Clark on coaching for weight gain
Jan 28, 2021 - 55:05
120 - Julia Hlaing on pelvic health and powerlifters
Dec 10, 2020 - 51:16
Questions About This Episode
What is 121 - Steve DeNovi on bench press technique and exercise selection about?
Steve, of PRS Performance, joins the boys to chat about bench press technique. Should we always be maximally retracted? Is shoulder depression where it is at? We cover the ins and outs of how the shoulder girdle has to move to facilitate function. We then dive into exercise selection in general - how can we go about choosing variations to give us the best bang for our buck?
Where can I listen to 121 - Steve DeNovi on bench press technique and exercise selection?
You can listen to 121 - Steve DeNovi on bench press technique and exercise selection online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 121 - Steve DeNovi on bench press technique and exercise selection from?
121 - Steve DeNovi on bench press technique and exercise selection is an episode from Weakly Weights by weaklyweights.
How long is this episode?
This episode is 75:48 long.
When was this episode published?
This episode was published on Jan 22, 2021.
Can I save 121 - Steve DeNovi on bench press technique and exercise selection for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Weakly Weights?
Yes. This page shows related episodes from Weakly Weights when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 121 - Steve DeNovi on bench press technique and exercise selection?
You can listen to 121 - Steve DeNovi on bench press technique and exercise selection on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
121 - Steve DeNovi on bench press technique and exercise selection is from Weakly Weights by weaklyweights.
What are the episode details?
Published Jan 22, 2021 and 75:48 long