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120 - Julia Hlaing on pelvic health and powerlifters artwork
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120 - Julia Hlaing on pelvic health and powerlifters

Weakly Weights by weaklyweights

Dec 10, 202051:16Health

Julia joins the boys to talk about the pelvic floor. We cover the basic anatomy and its functions, as well as how it pertains to powerlifting. We talk about pooping, and how we can learn to brace better. We also talk abo...

About This Episode

120 - Julia Hlaing on pelvic health and powerlifters is an episode from Weakly Weights by weaklyweights. Julia joins the boys to talk about the pelvic floor. We cover the basic anatomy and its functions, as well as how it pertains to powerl...

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This episode belongs to Weakly Weights.

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Episode Details

Published Dec 10, 2020, 51:16 long, audio available.

Questions About This Episode

What is 120 - Julia Hlaing on pelvic health and powerlifters about?

Julia joins the boys to talk about the pelvic floor. We cover the basic anatomy and its functions, as well as how it pertains to powerlifting. We talk about pooping, and how we can learn to brace better. We also talk about collaboration between coaches and physiotherapists.

Where can I listen to 120 - Julia Hlaing on pelvic health and powerlifters?

You can listen to 120 - Julia Hlaing on pelvic health and powerlifters online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 120 - Julia Hlaing on pelvic health and powerlifters from?

120 - Julia Hlaing on pelvic health and powerlifters is an episode from Weakly Weights by weaklyweights.

How long is this episode?

This episode is 51:16 long.

When was this episode published?

This episode was published on Dec 10, 2020.

Can I save 120 - Julia Hlaing on pelvic health and powerlifters for later?

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Are there related episodes from Weakly Weights?

Yes. This page shows related episodes from Weakly Weights when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 120 - Julia Hlaing on pelvic health and powerlifters?

You can listen to 120 - Julia Hlaing on pelvic health and powerlifters on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

120 - Julia Hlaing on pelvic health and powerlifters is from Weakly Weights by weaklyweights.

What are the episode details?

Published Dec 10, 2020 and 51:16 long