128 - Q+A
Dec 2, 2021 - 95:16
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114 - Matt Domney on Specificity and Variability
Matt Domney joins the boys to talk about the continuum between specificity and variability, the role of movement variability, and what constitutes variability in exercise prescription and performance. We discuss consider...
About This Episode
114 - Matt Domney on Specificity and Variability is an episode from Weakly Weights by weaklyweights. Matt Domney joins the boys to talk about the continuum between specificity and variability, the role of movement variability, and what cons...
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Episode Details
Published Sep 11, 2020, 63:33 long, audio available.
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