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114 - Matt Domney on Specificity and Variability
Matt Domney joins the boys to talk about the continuum between specificity and variability, the role of movement variability, and what constitutes variability in exercise prescription and performance. We discuss consider...
About This Episode
114 - Matt Domney on Specificity and Variability is an episode from Weakly Weights by weaklyweights. Matt Domney joins the boys to talk about the continuum between specificity and variability, the role of movement variability, and what cons...
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This episode belongs to Weakly Weights.
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Episode Details
Published Sep 11, 2020, 63:33 long, audio available.
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Questions About This Episode
What is 114 - Matt Domney on Specificity and Variability about?
Matt Domney joins the boys to talk about the continuum between specificity and variability, the role of movement variability, and what constitutes variability in exercise prescription and performance. We discuss considerations in directed adaptation, longevity, optimising performance, and much more. Alex gets dissed hard by Matt.
Where can I listen to 114 - Matt Domney on Specificity and Variability?
You can listen to 114 - Matt Domney on Specificity and Variability online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 114 - Matt Domney on Specificity and Variability from?
114 - Matt Domney on Specificity and Variability is an episode from Weakly Weights by weaklyweights.
How long is this episode?
This episode is 63:33 long.
When was this episode published?
This episode was published on Sep 11, 2020.
Can I save 114 - Matt Domney on Specificity and Variability for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Weakly Weights?
Yes. This page shows related episodes from Weakly Weights when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 114 - Matt Domney on Specificity and Variability?
You can listen to 114 - Matt Domney on Specificity and Variability on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
114 - Matt Domney on Specificity and Variability is from Weakly Weights by weaklyweights.
What are the episode details?
Published Sep 11, 2020 and 63:33 long