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113 - Jamie Bouziotis on cardio for strength trainees
Jamie joins the boys to talk about the dreaded C-word. What role does our cardiovascular system play in powerlifting training, performance, and maintaining our health? How can we implement cardio in our training? Is the...
About This Episode
113 - Jamie Bouziotis on cardio for strength trainees is an episode from Weakly Weights by weaklyweights. Jamie joins the boys to talk about the dreaded C-word. What role does our cardiovascular system play in powerlifting training, perform...
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This episode belongs to Weakly Weights.
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Episode Details
Published Aug 27, 2020, 53:31 long, audio available.
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Questions About This Episode
What is 113 - Jamie Bouziotis on cardio for strength trainees about?
Jamie joins the boys to talk about the dreaded C-word. What role does our cardiovascular system play in powerlifting training, performance, and maintaining our health? How can we implement cardio in our training? Is the interference effect a big deal? Is just doing more reps enough? All this, and more.
Where can I listen to 113 - Jamie Bouziotis on cardio for strength trainees?
You can listen to 113 - Jamie Bouziotis on cardio for strength trainees online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 113 - Jamie Bouziotis on cardio for strength trainees from?
113 - Jamie Bouziotis on cardio for strength trainees is an episode from Weakly Weights by weaklyweights.
How long is this episode?
This episode is 53:31 long.
When was this episode published?
This episode was published on Aug 27, 2020.
Can I save 113 - Jamie Bouziotis on cardio for strength trainees for later?
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Are there related episodes from Weakly Weights?
Yes. This page shows related episodes from Weakly Weights when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 113 - Jamie Bouziotis on cardio for strength trainees?
You can listen to 113 - Jamie Bouziotis on cardio for strength trainees on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
113 - Jamie Bouziotis on cardio for strength trainees is from Weakly Weights by weaklyweights.
What are the episode details?
Published Aug 27, 2020 and 53:31 long