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Episode 395 – For Those About to Walk, We Salute You artwork
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Episode 395 – For Those About to Walk, We Salute You

We Only LOOK Thin by Catherine and Donald Wygal

Aug 4, 202536:20Health

We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we have included both AC and DC. Do you ever think about a time when you were really in shape or really...

About This Episode

Episode 395 – For Those About to Walk, We Salute You is an episode from We Only LOOK Thin by Catherine and Donald Wygal. We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we...

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Episode Details

Published Aug 4, 2025, 36:20 long, audio available.

Questions About This Episode

What is Episode 395 – For Those About to Walk, We Salute You about?

We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we have included both AC and DC. Do you ever think about a time when you were really in shape or really on track and wonder what happened? Do you feel some guilt or shame when you try to compare yourself right now to that past version of yourself? This week, Catherine and Donald discuss how we often compare ourselves to an ideal and how trying to immediately meet that ideal holds us back from real progress. It’s important to honor the person you are and salute yourself before you take the first step. Plus, Catherine is a gap bridger, Donald has recipes for Australian chicken parm, and our main thing is bringing good information. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. The Conqueror Challanges Related episodes of We Only Look Thin: Episode 191 – Ideal A Meal Episode 378 – Abili-buddies – part 3 Episode 144 – Electric Backslide – Part 1 Share Post Share

Where can I listen to Episode 395 – For Those About to Walk, We Salute You?

You can listen to Episode 395 – For Those About to Walk, We Salute You online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 395 – For Those About to Walk, We Salute You from?

Episode 395 – For Those About to Walk, We Salute You is an episode from We Only LOOK Thin by Catherine and Donald Wygal.

How long is this episode?

This episode is 36:20 long.

When was this episode published?

This episode was published on Aug 4, 2025.

Can I save Episode 395 – For Those About to Walk, We Salute You for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from We Only LOOK Thin?

Yes. This page shows related episodes from We Only LOOK Thin when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 395 – For Those About to Walk, We Salute You?

You can listen to Episode 395 – For Those About to Walk, We Salute You on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 395 – For Those About to Walk, We Salute You is from We Only LOOK Thin by Catherine and Donald Wygal.

What are the episode details?

Published Aug 4, 2025 and 36:20 long