Episode 399 – Stop, Drop, and WOLT

If you’re a baby and you’re reading this, you’re probably a genius. Congratulations Baby Genius! If you’re older than a baby, you’ve probably taken part in some sort of emergency preparedness drill. A fire drill, earthquake drill, tornado drill, or some other exercise so that you can be ready if the worst happens. Hopefully you never need to use what you learn in these drills, but most of us would agree that it’s a good idea to be ready just in case. What you probably haven’t done, is make a plan if the worst happens with your healthy habits. This week, Catherine and Donald talk about the importance of practicing and having a plan in a habit emergency so that you don’t just keep digging yourself into a deeper hole when things get difficult. Plus, Catherine looks forward to Public Service Announcements, Donald is not sailing away, and we sure could use Dick Van Dyke again. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. Related episodes of We Only Look Thin: Episode 368 – Adaption, ation, ation Episode 44 – Canary In A Coal Mine Episode 392 – Mood Ring Share Post Share

You can listen to Episode 399 – Stop, Drop, and WOLT online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 399 – Stop, Drop, and WOLT is an episode from We Only LOOK Thin by Catherine and Donald Wygal.

This episode is 32:12 long.

This episode was published on Sep 1, 2025.

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