Episode 393 – Lord of the Onion Rings

When you’re about to set off on a weight loss and fitness journey, adventure, or journventure, you probably don’t think about asking elves, dwarves, or hobbits to join you. But you might, in your own way, be bringing goblins, orcs, and Ringwraiths along in the form of people or influencers who are keeping you from reaching your goals. This week, Catherine and Donald talk about the importance of the company you keep, the people, podcasts, social media follows, books, and articles you surround yourself with and how they can help or hurt your progress. By building The Fellowship that supports your healthy choices and lifts you up, you can get to where you’ve always wanted to be. Plus, Catherine thinks that modern malls are full of cheese fountains, Donald journeys to Mount Fondue, and the hobbits did a lot of walking without wearing their Fitbits. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. The Lord of the Rings trilogy on Amazon: You Are the Average of the Five People Quote: 5 Lessons by Connie Mathers Related episodes of We Only Look Thin: Episode 55 – Level Up Episode 295 – The Law of WOLTraction Episode 231 – WOLT We Do in the Shadows Episode 232 – The Energy Vampire Diaries Share Post Share

You can listen to Episode 393 – Lord of the Onion Rings online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 393 – Lord of the Onion Rings is an episode from We Only LOOK Thin by Catherine and Donald Wygal.

This episode is 36:16 long.

This episode was published on Jul 21, 2025.

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