Episode 389 – I Like Big Shoulds and I Cannot Lie

If you’re part of the giant throng that has been clamoring for a collab, which is short for “collaboration”, between Gretchin Rubin and Sir Mix-A-Lot, wait no further. Do you find yourself saying things like, “I really should go running” or “I really should eat more raw vegetables”, but the idea of doing either of those things fills you with dread? This summer we’re asking you to really question your habits and your mindset and look at the “why” behind why you’re doing certain things. Instead of focusing on what you think you should be able to do, we want you to focus on finding the things that you want to invest in. This is an opportunity to experiment and figure out what really brings joy and value into our lives and really moves the needle towards our weight loss and fitness goals. Plus, Donald rocks this way, Catherine rings a bicycle bell to burn calories, and learn why The Queen felt that Mr. Mix-A-Lot deserved to become Sir Mix-A-Lot. Join WOLT Place! Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial. Gretchen Rubin’s books on Amazon: Sir Mix-A-Lot music on Amazon: Related episodes of We Only Look Thin: Episode 345 – Why MCA Episode 313 – The Three Whys Men Episode 341 – Tell Me What You Want Share Post Share

You can listen to Episode 389 – I Like Big Shoulds and I Cannot Lie online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 389 – I Like Big Shoulds and I Cannot Lie is an episode from We Only LOOK Thin by Catherine and Donald Wygal.

This episode is 31:40 long.

This episode was published on Jun 22, 2025.

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