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The best fitness advice isn't necessarily what you think it is. In a sea of tips, tricks, and programs telling you what to do, how do you figure out what's right for you, and maybe more tricky — how do you build a sustai...
RETHINKING FITNESS: Motivation, Flexibility, and Rethinking Your Relationship With Fitness with Amanda Katz is an episode from WANTcast: The Women Against Negative Talk Podcast by Katie Horwitch. The best fitness advice isn't necessarily wh...
This episode belongs to WANTcast: The Women Against Negative Talk Podcast.
Use the player on this page to stream the episode online.
Published Dec 12, 2023, 55:02 long, audio available.
You can listen to RETHINKING FITNESS: Motivation, Flexibility, and Rethinking Your Relationship With Fitness with Amanda Katz online on Radio and Podcast. Open the player on this page to stream the available audio.
RETHINKING FITNESS: Motivation, Flexibility, and Rethinking Your Relationship With Fitness with Amanda Katz is an episode from WANTcast: The Women Against Negative Talk Podcast by Katie Horwitch.
This episode is 55:02 long.
This episode was published on Dec 12, 2023.
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