Going No Contact, Low Contact, and The Truth About LOW EFFORT FAMILIES with Dr. Sherrie Campbell
When family dynamics are painful, confusing, and chronically one-sided, the usual advice ("but it's your parent" / "family is everything" /...
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WANTcast: The Women Against Negative Talk Podcast
Welcome to the WANTcast: The Women Against Talk Podcast by Katie Horwitch - lessons in moving forward fearlessly and spreading the (good) word. Interviews, stories, and inspiration to help y...
WANTcast: The Women Against Negative Talk Podcast Podcast Guide
Listen to WANTcast: The Women Against Negative Talk Podcast, a Society & Culture podcast by Katie Horwitch. Stream 203 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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MAKING FRIENDS: What is Modern Friendship + How To Make (and Keep) Real Friends with Anna Goldfarb (Best Of)
How do you make friends as an adult — REAL-DEAL friends — and how do you nurture these valued connections? Today's guest is journalist, MODE...
HORTICULTURAL THERAPY: How Nature Can Heal Stress, Burnout, and Anxiety with Jessica Murnane
Author, creative consultant, and horticultural therapy practitioner Jessica Murnane (a WANTcast favorite!) joins us today on the WANTcast to...
OCD + SELF-TALK: The Truth About Obsessive Compulsive Disorder w/ Dr. Patrick McGrath
Obsessive–compulsive disorder (OCD) affects an estimated 1 in 40 adults and 1 in 100 children in the U.S. — yet it remains one of the most m...
INTENTIONAL AMATEURISM: In Defense Of Dabbling with Karen Walrond
After a short micro-break, Katie returns with author, lawyer, leadership coach, and all-around light-maker Karen Walrond to celebrate the jo...
MILLENNIAL MENOPAUSE: The Care And Keeping Of YOU with Lauren A. Tetenbaum
What if you had a guidebook for the next big hormonal transition... The Care and Keeping of You for grownup women? In today's episode, we're...
COMPLIMENTS: How To Give and Receive Compliments (and Why It Matters More Than You Think)
When was the last time you received a compliment without brushing it off? How about GAVE a compliment that you really, really meant...withou...
NO NEW THINGS: How to Rethink Your Relationship with Stuff with Ashlee Piper
Today on the WANTcast, we're sitting down with sustainability expert, bestselling author, and award-winning changemaker Ashlee Piper to expl...
WHERE DID MY MOTIVATION GO: What to Do When You Have ZERO Drive To Keep Going (or even start)
We ALL hit moments where motivation feels completely out of reach. Sometimes, it just...disappears. Whether you're struggling to start somet...
FEAR OF STARTING: Why I Waited 10 Years to Start a Video Podcast (And What FINALLY Pushed Me Forward)
Big news: after nearly a decade of podcasting, we're finally taking the leap into video — and it's TERRIFYING. In this solo episode, Katie g...
EMOTIONAL MATURITY: Becoming A Better Leader with Christie Smith
What does it take to lead — REALLY lead — in today's world? What makes an excellent leader, and how can you become one? And in the midst of...
CALLING IN: Making Change With People You'd Rather Cancel with Loretta J Ross
How do you start to make change happen with people when you'd rather call them out or cancel them altogether? Are calling out or cancelling...
MEDICAL GASLIGHTING: How To Advocate For Yourself with Ilana Jaqueline
"Medical gaslighting" is the act of a healthcare provider dismissing or ignoring your concerns — and can lead to delayed or even missed diag...
REFLECTIONS AND PROJECTIONS: How To (Actually) Set Yourself Up For Success in 2025
Want to have your "best year ever"? Of course. We all do. But it's a bit more nuanced than just simply setting goals or intentions. Whether...
HOLIDAY MINDSET PREP: 4 Tools To Help Navigate Family Gatherings
It's game time: the holidays are here! Which means that so are holiday family dynamics! Instead of just crossing your fingers this holiday s...
PRE-THINKING GOALS: 3 Impact-Focused Ways to Approach Your Goals (Especially If You're Feeling Helpless or Defeated)
Already overwhelmed by the idea of 2025? Join the club. In this episode, we'll talk about why you shouldn't abandon setting goals or intenti...
THE LONG GAME: How To Keep Playing
"Playing the long game" means being committed to the idea that you'll go the distance to accomplish a goal — even if it seems far-off — and...
REVOLUTIONIZING SELF-ESTEEM: Jess Weiner On Challenging Cultural Norms + Driving Bold Change Within Brands Like Dove, Barbie, and Beyond
Have you ever thought, "I wish the kind of body positivity and inclusivity we see today had existed when I was growing up"? If so, you're no...
TRANSITIONAL SEASONS: How To Set Future-You Up For Success
Season 10 of the WANTcast is HERE!! Today, we're talking all about TRANSITIONS: how to view them, how to navigate through, and how to use th...
FAILING SAFE: Strongman Competitor Alyssa Ages on Taking Up Space
What if strength isn't about how much we can lift, but how we manage life's struggles? What if we've been told lies our whole life about wha...