#07: Satisficing vs. Maximizing
Feb 27, 2017 - 23:09
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#02: Habits Can Be Hard
Carter and Andrew talk about why new habits can be hard. Notes and links: Why do we want to take a break from "good" habits? Visualizing the goal Headspace meditation app -- both Carter and Andrew recommend Habit stackin...
About This Episode
#02: Habits Can Be Hard is an episode from Waking Up 30. Carter and Andrew talk about why new habits can be hard. Notes and links: Why do we want to take a break from "good" habits? Visualizing the goal Headspace meditation app -- both Cart...
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This episode belongs to Waking Up 30.
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Episode Details
Published Dec 24, 2016, 20:22 long, audio available.
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Questions About This Episode
What is #02: Habits Can Be Hard about?
Carter and Andrew talk about why new habits can be hard. Notes and links: Why do we want to take a break from "good" habits? Visualizing the goal Headspace meditation app -- both Carter and Andrew recommend Habit stacking and creating a string of success The Tim Ferriss Show -- one our favorite podcasts "Nobody gets promoted for how quickly they respond to email" -- Cal Newport [ blog ]
Where can I listen to #02: Habits Can Be Hard?
You can listen to #02: Habits Can Be Hard online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is #02: Habits Can Be Hard from?
#02: Habits Can Be Hard is an episode from Waking Up 30.
How long is this episode?
This episode is 20:22 long.
When was this episode published?
This episode was published on Dec 24, 2016.
Can I save #02: Habits Can Be Hard for later?
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Are there related episodes from Waking Up 30?
Yes. This page shows related episodes from Waking Up 30 when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to #02: Habits Can Be Hard?
You can listen to #02: Habits Can Be Hard on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
#02: Habits Can Be Hard is from Waking Up 30.
What are the episode details?
Published Dec 24, 2016 and 20:22 long