
#07: Satisficing vs. Maximizing
Feb 27, 2017 - 23:09
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Carter and Andrew talk about why new habits can be hard. Notes and links: Why do we want to take a break from "good" habits? Visualizing the goal Headspace meditation app -- both Carter and Andrew recommend Habit stackin...
#02: Habits Can Be Hard is an episode from Waking Up 30. Carter and Andrew talk about why new habits can be hard. Notes and links: Why do we want to take a break from "good" habits? Visualizing the goal Headspace meditation app -- both Cart...
This episode belongs to Waking Up 30.
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Published Dec 24, 2016, 20:22 long, audio available.