Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
A podcast about making the most of our 30s. Armed with coffee, Andrew and Carter work through the difficulties of being "responsible" adults, learning and experimenting their way through the...
Carter and Andrew talk about how to make decisions without losing their mind. Are you a satisficer or a maximizer? - avoiding decision paral...
Carter and Andrew talk about building a framework for a "Heck Yes" decision making filter. "Either [a decision] is a heck yes, or it's a no....
Notes: Mental Models - a scholarly summary from Princeton Mental Models - a good overview (and video!) from Farnam Street "The journey of a...
Theme: Doing the hard things Notes: "Motivation is what gets you started. Habit is what keeps you going." - Unattributed Miracle mornings an...
Theme: From Learning to Doing Notes and links: Miracle mornings and habit progression: unbearable ⇒ uncomfortable ⇒ unstoppable [ book ] Key...
Carter and Andrew talk about why new habits can be hard. Notes and links: Why do we want to take a break from "good" habits? Visualizing the...
Carter and Andrew talk about starting habits and building routines. Notes and links: Mental Models Tiny Habits and BJ Fogg's TED Talk Miracl...
Theme: Starting with the why Notes and Links: Welcome to Waking Up 30 Connect with the hosts on Twitter: Carter is @cartergibson and Andrew...