40 - Ayurveda Doshas. What's Yours!

In this episode, Devra and Ivy explore a brief overview of the three doshas of Ayurveda, Vata, Pitta, and Kapha. What is your Dosha? Here is the site to take a short Dosha quiz: Chopra.com/dosha-quiz Share your results at devra@wakethehealthup.co Let us know … can you relate to your results? Devra Betts, Wellness Architect, podcaster, and author has more than 20 years experience coaching and training leaders. After spending years seeking answers to her health challenges, Devra discovered the healing power food and lifestyle. She is on a mission to equip Christian leaders to create healthy lifestyles and to recognize, embrace, and unleash what God created, gifted, and called them to do. Devra is the author of "Wake the Health Up!" a toolkit to optimize your health, transform your life, and create optimal health and happiness and the founder of the Wake the Heath Up Community. Devra lives in Las Vegas with her husband. She loves to cook, entertain, and travel. Connect with Devra at: devra@wakethehealthup.co Join the Wake the Health Up Community Group Order your copy of Devra's book, Wake the Health Up! at: Ivy Adams, the owner of Holistic Birth & Bodyworks aims to serve women during the most precious time of their lives. She is a licensed Massage Therapist, specializing in Prenatal and Infant Massage. Ivy is also a certified birth and postpartum doula. Connect with Ivy at: holisticbirthandbodyworks@gmail.com facebook.com/holisticbirthandbodyworks

You can listen to 40 - Ayurveda Doshas. What's Yours! online on Radio and Podcast. Open the player on this page to stream the available audio.

40 - Ayurveda Doshas. What's Yours! is an episode from Wake the Health Up by Devra Betts.

This episode is 23:48 long.

This episode was published on Mar 11, 2021.

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