46 - 15 Surprisingly Simple Strategies to Kickstart Your Wellness Journey
Have you ever been in a space where you thought you had everything figured out, and suddenly you realized that you were so busy doing life t...
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Wake the Health Up
In the nutrition and health fields there are "experts" on every side of a topic that can run the gamut from helpful and informative to confusing or outright misleading. How do you possibly f...
Wake the Health Up Podcast Guide
Listen to Wake the Health Up, a Health podcast by Devra Betts. Stream 46 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
Episodes
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Episodes
20 of 46 episodes45 - Overcoming Tragedy
Life can change in an instant. How would you come back from a devastating, life-altering accident? Marcus Trammell shares the moment his lif...
44 - Take Control of Your Health with Tina Blackmon
Tina Blackmon joins me to discuss her wellness journey and the importance of personal responsibility, mindset, and lifestyle changes in cont...
43 - The Personality Professor
Angela Gardner, the Personality Professor, joins me for a conversation about personality styles and building online communities. Angela Gard...
42 - My Favorite Four Letter Word (rebroadcast)
In this episode, I chat with Karen Langston, dubbed the Poop Queen by thousands of students and clients, about the importance of paying atte...
41- One Year Later
One year later, many states are still closed and the fear of contracting a virus is real for many people. Ivy and Devra shared tips in Episo...
40 - Ayurveda Doshas. What's Yours!
In this episode, Devra and Ivy explore a brief overview of the three doshas of Ayurveda, Vata, Pitta, and Kapha. What is your Dosha? Here is...
39 - Will fasting work for you?
Do you know that body is equipped to go for long periods of time without eating? It seems impossible but it's true. Devra and Ivy discuss th...
38 - Showing Love on Valentine's Day Beyond the Candy
Tune in for inspiration and creative ways to share and celebrate love on Valentine's Day. Products mentioned in this episode: Canva affiliat...
37 - What's In Your Pantry?
Devra and Ivy share simple steps you can take and changes you can make to ensure your pantry contents support your health goals. Links menti...
36 - Wake the Health Up Happy New Year
Happy New Year! Did you make health goals for 2021? What is your plan for achieving your goals? What habits will you change? Ivy and Devra t...
35 - Thriving Through The Holidays (rebroadcast)
Thrive Through the Holidays The holidays are here! Do you get so consumed by the never ending things to get done during the holidays that yo...
34 - 2020, A Very Different Holiday Season
As we approach the holidays in this very different 2020, it's important to create meaningful experiences, to stay connected, and to find way...
33 - Cultivating Gratitude for all Ages
Happy Thanksgiving! Devra and Ivy discuss the importance of an attitude of gratitude in our daily lives (even in challenging times) and we s...
32 - Balance and Resiliency in the Body
In this episode, Reed Davis, founder of Functional Diagnostic Nutrition, discusses the lab markers and methodology he and his staff use to e...
31-Traditional Chinese Medicine
What is Traditional Chinese Medicine? In this episode, we explore a variety of ancient therapeutic methods of Traditional Chinese Medicine,...
30 - Chiropractic Care with Dr Greenawalt
More than 2400 years ago, Hippocrates said, "In all cases of disease, first look to the spine." In this episode, Devra and Ivy have a conver...
29 - Sugar ~ It Tastes So Good--Why Is It So Bad For Us and Our Kids?
What IS the big deal about sugar. Do you know how much is too much? Do you know how much sugar you consume in a day. In this episode, Devra...
28 - Tips to Ensure Your Vitamin D Levels Are Optimal
Do you know your vitamin D levels? Devra and Ivy explore the role vitamin D plays in the body and how you can make sure your levels are opti...
Episode 27 - Tips to Increase Your Love Hormone and Improve Your Stress Response
Stress is part of life. Stress can be beneficial, but chronic stress can have adverse health effects. It's important to recognize the stress...
Questions About Wake the Health Up
Where can I listen to Wake the Health Up episodes?
You can listen to Wake the Health Up episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Wake the Health Up about?
Wake the Health Up is listed as a Health show. The show language is listed as English.
How many Wake the Health Up episodes are listed?
This page lists 46 episodes for Wake the Health Up. More episodes are available from the View more button when the list continues.
Quick Answers About Wake the Health Up
Where can I listen to Wake the Health Up?
You can listen to Wake the Health Up episodes on this page by opening an episode and using the site player.
What type of podcast is Wake the Health Up?
Wake the Health Up is listed as a Health show by Devra Betts.
How many episodes are available?
This page lists 46 episodes for Wake the Health Up where feed data is available.