46 - 15 Surprisingly Simple Strategies to Kickstart Your Wellness Journey
Jul 1, 2021 - 20:48
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Radio and PodcastLive Radio & PodcastsDo you know that body is equipped to go for long periods of time without eating? It seems impossible but it's true. Devra and Ivy discuss their experience with Intermittent Fasting. Join our Whole30 45 Day Challenge…it's...
39 - Will fasting work for you? is an episode from Wake the Health Up by Devra Betts. Do you know that body is equipped to go for long periods of time without eating? It seems impossible but it's true. Devra and Ivy discuss their experience...
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Published Feb 25, 2021, 27:34 long, audio available.
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