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Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet
Topics covered: Mistakes to avoid, when fat loss is your goal. Energy Balance Avoiding Fad Diets How to set up your nutrition to lose fat. Why calories matter and what a caloric deficit is. How many calories to consume t...
About This Episode
Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet is an episode from Veggie Power Daily with Andi Dita by Andi Dita. Topics covered: Mistakes to avoid, when fat loss is your goal. Energy Balance Avoiding Fad Diets How to s...
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Episode Details
Published Oct 26, 2017, audio available.
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