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Veggie Power Daily with Andi Dita

Andi Dita

100% Plant based.

Episodes

6 episodes

Top 10 Old School Bodybuilding Tips to Build the Body of your Dreams

  Hey guys! Hope you enjoyed this weeks episode. Also if you want to learn more about optimizing your health and fitness on your plant...

Dec 10, 2018
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Plant Based Dieting – Is Creatine Vegan?-Body Weight Training – Getting Bigger Shoulders (Q & A)

  http://www.veggiepowerdaily.com To Listen on ITunes Click Here 1:21 what's better LandMine Press or incline Press for upper chest dev...

Mar 23, 2018

How to Increase Testosterone levels on a vegan diet, Truth about low Carb dieting & Advanced strength training tactics

http://www.veggiepowerdaily.com To Listen on ITunes Click Here. Topics Covered: Why have higher levels of testosterone? Various Ways on how...

Jan 8, 2018

Top 10 Sources Of Plant Based Protein for your Vegan Meal Prep

http://www.veggiepowerdaily.com Topics Covered: Best Sources of plant based protein Are vegan Protein supplements necessary? How many grams...

Nov 6, 2017

Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet

Topics covered: Mistakes to avoid, when fat loss is your goal. Energy Balance Avoiding Fad Diets How to set up your nutrition to lose fat. W...

Oct 26, 2017

8 Vegan Muscle Building Mistakes and How to Avoid Them

Learn more about the Vegan Spartan Muscle Building Program http://a.co/6MQKoBG Mistake 1: Focusing too much on the pump. Without any emphasi...

Oct 9, 2017