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8 Vegan Muscle Building Mistakes and How to Avoid Them artwork
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8 Vegan Muscle Building Mistakes and How to Avoid Them

Veggie Power Daily with Andi Dita by Andi Dita

Oct 9, 2017Health

Learn more about the Vegan Spartan Muscle Building Program Mistake 1: Focusing too much on the pump. Without any emphasis on compound movements and strength Mistake 2: Training 6-7 days per week, as a natural weight lift...

About This Episode

8 Vegan Muscle Building Mistakes and How to Avoid Them is an episode from Veggie Power Daily with Andi Dita by Andi Dita. Learn more about the Vegan Spartan Muscle Building Program Mistake 1: Focusing too much on the pump. Without any empha...

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Published Oct 9, 2017, audio available.

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