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8 Vegan Muscle Building Mistakes and How to Avoid Them
Learn more about the Vegan Spartan Muscle Building Program Mistake 1: Focusing too much on the pump. Without any emphasis on compound movements and strength Mistake 2: Training 6-7 days per week, as a natural weight lift...
About This Episode
8 Vegan Muscle Building Mistakes and How to Avoid Them is an episode from Veggie Power Daily with Andi Dita by Andi Dita. Learn more about the Vegan Spartan Muscle Building Program Mistake 1: Focusing too much on the pump. Without any empha...
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Published Oct 9, 2017, audio available.
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Learn more about the Vegan Spartan Muscle Building Program Mistake 1: Focusing too much on the pump. Without any emphasis on compound movements and strength Mistake 2: Training 6-7 days per week, as a natural weight lifter it’s too much Mistake 3: Consuming too much protein. Studies … Continue reading "8 Vegan Muscle Building Mistakes and How to Avoid Them"
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8 Vegan Muscle Building Mistakes and How to Avoid Them is an episode from Veggie Power Daily with Andi Dita by Andi Dita.
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This episode was published on Oct 9, 2017.
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Which podcast is this episode from?
8 Vegan Muscle Building Mistakes and How to Avoid Them is from Veggie Power Daily with Andi Dita by Andi Dita.
What are the episode details?
Published Oct 9, 2017