VZ 465: 10 Easy Ways to Embrace a Plant-Forward Lifestyle

Vegetarian Zen: Nutrition, recipes, cooking tips, natural remedies & more for vegetarians, vegans, & the veg-curious. by Vickie Velasquez & Larissa Galenes

Learn 10 easy ways to embrace a plant-forward lifestyle with tips to reduce meat, enjoy plant-based meals, and create healthier, sustainable habits. Check out the full show notes here .