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VZ 481: Simple Blue Zone Diet Meal Plan For Vegetarians and Vegans

Vegetarian Zen: Nutrition, recipes, cooking tips, natural remedies & more for vegetarians, vegans, & the veg-curious. by Vickie Velasquez & Larissa Galenes

Sep 14, 202530:21Arts

Try this 5-day Blue Zone diet meal plan with a plant-based twist! Includes free printable planner and easy Blue Monday challenge. Check out the plan here .

About This Episode

VZ 481: Simple Blue Zone Diet Meal Plan For Vegetarians and Vegans is an episode from Vegetarian Zen: Nutrition, recipes, cooking tips, natural remedies & more for vegetarians, vegans, & the veg-curious. by Vickie Velasquez & Larissa Galene...

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This episode belongs to Vegetarian Zen: Nutrition, recipes, cooking tips, natural remedies & more for vegetarians, vegans, & the veg-curious..

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Episode Details

Published Sep 14, 2025, 30:21 long, audio available.

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