Health

Weight-Bearing Exercises for Strong Bones

Valley Spinal Care by Dr. Chris Serafini, DC

Nov 19, 2018Health

Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and healthy bones.

About This Episode

Weight-Bearing Exercises for Strong Bones is an episode from Valley Spinal Care by Dr. Chris Serafini, DC. Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and hea...

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Episode Details

Published Nov 19, 2018, audio available.

Weight-Bearing Exercises for Strong Bones

About This Episode

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