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Weight-Bearing Exercises for Strong Bones
Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and healthy bones.
About This Episode
Weight-Bearing Exercises for Strong Bones is an episode from Valley Spinal Care by Dr. Chris Serafini, DC. Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and hea...
Podcast
This episode belongs to Valley Spinal Care.
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Episode Details
Published Nov 19, 2018, audio available.
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Questions About This Episode
What is Weight-Bearing Exercises for Strong Bones about?
Incorporating weight-bearing exercises such as squats and burpees into your daily routine will help build and maintain strong and healthy bones.
Where can I listen to Weight-Bearing Exercises for Strong Bones?
You can listen to Weight-Bearing Exercises for Strong Bones online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Weight-Bearing Exercises for Strong Bones from?
Weight-Bearing Exercises for Strong Bones is an episode from Valley Spinal Care by Dr. Chris Serafini, DC.
How long is this episode?
The episode duration depends on the source podcast feed and may not always be available.
When was this episode published?
This episode was published on Nov 19, 2018.
Can I save Weight-Bearing Exercises for Strong Bones for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Valley Spinal Care?
Yes. This page shows related episodes from Valley Spinal Care when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Weight-Bearing Exercises for Strong Bones?
You can listen to Weight-Bearing Exercises for Strong Bones on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Weight-Bearing Exercises for Strong Bones is from Valley Spinal Care by Dr. Chris Serafini, DC.
What are the episode details?
Published Nov 19, 2018