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Health Resolutions for 2019

Valley Spinal Care by Dr. Chris Serafini, DC

Jan 8, 2019Health

When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will need to make some changes in your lifestyle. Focus on diet, exercise, ment...

About This Episode

Health Resolutions for 2019 is an episode from Valley Spinal Care by Dr. Chris Serafini, DC. When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will n...

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This episode belongs to Valley Spinal Care.

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Episode Details

Published Jan 8, 2019, audio available.

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