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Health Resolutions for 2019

Valley Spinal Care by Dr. Chris Serafini, DC

Jan 8, 2019Health

When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will need to make some changes in your lifestyle. Focus on diet, exercise, ment...

About This Episode

Health Resolutions for 2019 is an episode from Valley Spinal Care by Dr. Chris Serafini, DC. When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will n...

Podcast

This episode belongs to Valley Spinal Care.

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Episode Details

Published Jan 8, 2019, audio available.

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Questions About This Episode

What is Health Resolutions for 2019 about?

When it comes to setting New Year's resolutions to get healthy, it's important to set realistic goals that are attainable and understand you will need to make some changes in your lifestyle. Focus on diet, exercise, mental health and your sleep schedule.

Where can I listen to Health Resolutions for 2019?

You can listen to Health Resolutions for 2019 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Health Resolutions for 2019 from?

Health Resolutions for 2019 is an episode from Valley Spinal Care by Dr. Chris Serafini, DC.

How long is this episode?

The episode duration depends on the source podcast feed and may not always be available.

When was this episode published?

This episode was published on Jan 8, 2019.

Can I save Health Resolutions for 2019 for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Valley Spinal Care?

Yes. This page shows related episodes from Valley Spinal Care when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Health Resolutions for 2019?

You can listen to Health Resolutions for 2019 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Health Resolutions for 2019 is from Valley Spinal Care by Dr. Chris Serafini, DC.

What are the episode details?

Published Jan 8, 2019