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Importance of Flexibility as We Age
We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints.
About This Episode
Importance of Flexibility as We Age is an episode from Valley Spinal Care by Dr. Chris Serafini, DC. We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will...
Podcast
This episode belongs to Valley Spinal Care.
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Episode Details
Published Sep 13, 2018, audio available.
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Questions About This Episode
What is Importance of Flexibility as We Age about?
We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints.
Where can I listen to Importance of Flexibility as We Age?
You can listen to Importance of Flexibility as We Age online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Importance of Flexibility as We Age from?
Importance of Flexibility as We Age is an episode from Valley Spinal Care by Dr. Chris Serafini, DC.
How long is this episode?
The episode duration depends on the source podcast feed and may not always be available.
When was this episode published?
This episode was published on Sep 13, 2018.
Can I save Importance of Flexibility as We Age for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Valley Spinal Care?
Yes. This page shows related episodes from Valley Spinal Care when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Importance of Flexibility as We Age?
You can listen to Importance of Flexibility as We Age on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Importance of Flexibility as We Age is from Valley Spinal Care by Dr. Chris Serafini, DC.
What are the episode details?
Published Sep 13, 2018