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Sports & Recreation

General Physical Preparedness and Good Programming

Valhalla Cast by Jake Sterny

Oct 3, 201800:31:52Sports & Recreation

Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete.

About This Episode

General Physical Preparedness and Good Programming is an episode from Valhalla Cast by Jake Sterny. Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete. The episode was published on...

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This episode belongs to Valhalla Cast.

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Episode Details

Published Oct 3, 2018, 00:31:52 long, audio available.

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