Welcome to 2019 Meet Information

The New Fist

Nov 29, 2018 - 00:12:17

Big players in the sport of weightlifting!

Do you need the Hookgrip?

Nov 20, 2018 - 00:05:32

Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episo...View more

Colorado Classic Recap

Nov 14, 2018 - 00:25:31

A rundown of what occurred at the Colorado Classic.

Colorado Classic Important Updates!!

Nov 5, 2018 - 00:30:16

A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an updat...View more

Colorado Classic Updates

Oct 26, 2018 - 00:14:36

North Carolina States and Youth Competition.

Oct 16, 2018 - 00:21:41

Why Coaches Should Ask for More

Oct 9, 2018 - 00:13:41

What’s Holding You Back?

Oct 4, 2018 - 00:21:49

Listen to some opinions on what could be holding you back coupled with some heavy breathing.