The New Fist
Big players in the sport of weightlifting!
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A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world. Become a supporter of this...
Big players in the sport of weightlifting!
Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episode of the Valhalla Cast.
Latest episode of Valhalla Cast
A rundown of what occurred at the Colorado Classic.
A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Mast...
A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting co...
Latest episode of Valhalla Cast
Latest episode of Valhalla Cast
Listen to some opinions on what could be holding you back coupled with some heavy breathing.
Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete.
There are some changes happening with the club! Listen to find out!
Happy Labor Day Weekend everyone. Is there still value in this cue?!
I sit down and discuss the value of Body Fat Testing in the sport of Weightlifting.
The second episode of Valhalla Cast is outlining the purpose of the Valhalla Coaches Coalition.
I sit down with Head Coach of Butcher Barbell, Stephen Butcher to discuss programming, the American Open Series 2 in Valley Forge and the Be...