09. To the Wounded Inner Child

Unstuck Yourself by Bryce Spencer-Jones

Nov 19, 202100:04:49Health

The Inner Child. The childlike part of your personality, and the “real you.” In this episode, we talk all about the wounded inner child and the key to showing up as your authentic self. If you enjoy these episodes, feel...

Related Episodes

Continue listening to more episodes from Unstuck Yourself.

The Places We Call Home

Jul 27, 2026 - 00:02:52

What if home isn’t a place? In this deeply personal spoken essay, I reflect on the many versions of home...

3. Excuse Me While I Question What it Means to, “Be a Man.”

Mar 4, 2026 - 00:02:25

I wrote this poem shortly after finding out that one of my old friends passed away. Men’s mental health i...

2. The Opposite of Depression Isn’t Happiness

Feb 5, 2026 - 00:03:37

For the longest time, I thought that the opposite of depression was happiness, until I realized that it’s...

Season 2 Intro: Why We Cling to Our Childhood Selves

Jan 29, 2026 - 00:00:51

In the last year and a half, I’ve taken a bit of a step back from posting on social media. I feel like th...

18. Finding What Direction You Need to Go

Apr 24, 2024 - 00:07:24

There are times in our lives when we might feel lost on which way we need to go to be both true to oursel...

17. Let Go of the Things That Were Never Yours to Carry

Apr 17, 2024 - 00:03:49

I feel like sometimes we hold onto things because they were once given to us. We don’t realize that these...

16. You’ll Never Be Ready

Jul 28, 2023 - 00:02:05

The biggest obstacle we’ll ever experience in our lifetime is ourselves. We’re all dreamers, wishing to a...

15. This is the Universal Secret to Healing

Nov 30, 2022 - 00:03:29

The true secret to your healing is all around us. It’s a big part of everything, yet so few people unders...