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We all have our own struggles that we have to overcome; Whether it be our mental health, overcoming traumas, finding our self-worth, going through breakups, etc. This podcast is to touch on...
I wrote this poem shortly after finding out that one of my old friends passed away. Men’s mental health is real, and it’s often overlooked o...
For the longest time, I thought that the opposite of depression was happiness, until I realized that it’s actually expression. I treat this...
In the last year and a half, I’ve taken a bit of a step back from posting on social media. I feel like the reason why I started posting in t...
There are times in our lives when we might feel lost on which way we need to go to be both true to ourselves and also feel a sense of fulfil...
I feel like sometimes we hold onto things because they were once given to us. We don’t realize that these things, these burdens, were never...
The biggest obstacle we’ll ever experience in our lifetime is ourselves. We’re all dreamers, wishing to achieve everything that sets our sou...
The true secret to your healing is all around us. It’s a big part of everything, yet so few people understand it. It’s duality; two opposite...
Healing is a long and tiring process. A lot of times, it takes longer than we would prefer. So in a world of instant gratification and socia...
As we go through life, we get caught in many cycles. Unfortunately, some of those cycles were never ours to go through in the first place; o...
Inspired by Lauryn Hill’s live album, I wanted to dive deeper into the conversation about the meaning of life. Everyone has a different mean...
After everything that you’ve been through, I think that you deserve more credit than what you’re giving yourself. You’ve traveled over mount...
Hey, it’s Bryce. I know it’s been a minute since we last talked but call me back when you get this… If you’ve been enjoying these episodes s...
The Inner Child. The childlike part of your personality, and the “real you.” In this episode, we talk all about the wounded inner child and...
When we’re healing, we often hear about the importance of healing alone. But you can’t fully heal while you’re single. Healing while single...
A lot of what we see as “normal” in today’s society is a bit outdated. As we normalize the stigmas on mental health and fight for equality o...
In a world where it’s so easy to feel like you’re not heard, or you feel like you’re having a hard time finding validation for how you’re fe...
I went on my Instagram and asked you guys what you guys needed advice on. I had one specific question that I wanted to answer in this episod...
We all have those moments where we start to move on towards a better future, but there’s always this one thing that doesn’t want us to chang...
Despite what anyone’s told you, the world really does revolve around you. YOUR world. A world where you’re free to think, feel and form your...
It’s so easy to find yourself stuck in the past, replaying past mistakes in your mind, and wishing for a better alternative for where you’re...
Everybody has procrastinated at some point in their lives; whether it be because you’re a master perfectionist, you find yourself overwhelme...
Sonder is the realization that each random passerby is living a life just as vivid and complex as your own. They each have their own ambitio...