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Episode 110: What You Can Do When Your Mind Gets The Best of You + Journal Prompts artwork
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Episode 110: What You Can Do When Your Mind Gets The Best of You + Journal Prompts

Unleash Your Inner Contagiously Positive by Laurie-ann Sheldrick

Oct 21, 202000:16:55Health

In this share, I am talking about 4 things you can do to prepare yourself mentally in a difficult situation so that it doesn't have an emotional and/or physical impact. I’m using examples based on my past experience, but...