Episode 108: Moving Through The Stages of Grief

I wanted to share these steps with you because there is something really powerful when we can claim what we are feeling, instead of it claiming us. This is how we are able to move through the stages of grief (over any loss) with more ease. Not by bypassing our feelings, but in the awareness of what we are feeling. My hope is that knowing what each stage might feel like for you, the awareness will guide you through it.

You can listen to Episode 108: Moving Through The Stages of Grief online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 108: Moving Through The Stages of Grief is an episode from Unleash Your Inner Contagiously Positive by Laurie-ann Sheldrick.

This episode is 00:33:33 long.

This episode was published on Oct 11, 2020.

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