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507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral

UnF*ck Your Brain to Create Feminist Confidence by Kara Loewentheil

Jul 7, 202604:04Business

Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those...

About This Episode

507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral is an episode from UnF*ck Your Brain to Create Feminist Confidence by Kara Loewentheil. Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Co...

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Published Jul 7, 2026, 04:04 long, audio available.

507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral

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