520. Speaking Up from Activation v Peace (My Own Self-Coaching!)
Aug 20, 2026 - 14:53
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519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?
How do you know if you are truly processing an emotion or just stuck thinking about it over and over? This week, I answer a Coaching Hotline question about the difference between allowing a negative emotion and getting c...
About This Episode
519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion? is an episode from UnF*ck Your Brain to Create Feminist Confidence by Kara Loewentheil. How do you know if you are truly processing an emotion or just stuck thinking...
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This episode belongs to UnF*ck Your Brain to Create Feminist Confidence.
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Episode Details
Published Aug 18, 2026, 05:42 long, audio available.
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