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519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion? artwork
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519. Coaching Hotline: How Do I Know if I Am Indulging a Negative Emotion?

UnF*ck Your Brain to Create Feminist Confidence by Kara Loewentheil

Aug 18, 202605:42Business

How do you know if you are truly processing an emotion or just stuck thinking about it over and over? This week, I answer a Coaching Hotline question about the difference between allowing a negative emotion and getting c...

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