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497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out? artwork
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497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out?

UnF*ck Your Brain to Create Feminist Confidence by Kara Loewentheil

Jun 2, 202610:34Business

Managing your mind during PMS can feel impossible, even when you know thought work and self-coaching strategies. In this episode, I answer a listener question about how hormonal changes or cyclical patterns affect emotio...

About This Episode

497. Coaching Hotline: Managing Your Mind During PMS & Is Disappointment a Cop-Out? is an episode from UnF*ck Your Brain to Create Feminist Confidence by Kara Loewentheil. Managing your mind during PMS can feel impossible, even when you kno...

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Published Jun 2, 2026, 10:34 long, audio available.

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