Ep. 24: Authentic Wellness with Nkem Chukwumerije

Undiscovered Worth by Kashara Johnson

Feb 13, 202400:58.46Health

In this week’s episode, I had the pleasure of speaking with Nkem Chukwumerije. She is a teaching artist, healing artist, creative entrepreneur, and the founder of Wellspringwords. Wellspringwords is a literary anthology...

Related Episodes

Continue listening to more episodes from Undiscovered Worth.

Ep. 27: What's Making Us Sick and What Sets Us Free

Mar 25, 2024 - 00:10:56

Lately, I’ve been struggling with burnout. In this episode, I share a Five-Minute Letter I wrote while on...

Ep. 26: Building a Life Around Our Values with Dr. Olivia Affuso

Mar 12, 2024 - 00:56:19

What do you do when you realize the life path you’ve chosen no longer aligns with what you actually want...

Ep. 25: How Breaking The Rules Helps Me Combat Burnout

Feb 27, 2024 - 00:27:15

This week, I'm talking about how I've learned to break the "rules" to combat burnout and craft a life tha...

Ep. 23: Why It's So Hard to Stick with Self-Care Rituals

Feb 5, 2024 - 00:24:45

This week’s episode is all about self-care rituals and some of the lesser-discussed reasons for why it’s...

Ep. 22: Are You Standing In Your Own Way?

Jan 22, 2024 - 00:07:42

Hi! I’m excited to be back with more episodes for the Undiscovered Worth Podcast. In this episode, I brin...

Ep. 21: Making Peace with Uncertainty with Nesima Aberra

Oct 14, 2022 - 00:50:08

Kashara and Nesima discuss the journey to making peace with the uncertainties and unexpected events of li...

Ep. 20: Making Peace with Who We Are Not

Oct 7, 2022 - 00:21:17

Kashara talks about the journey to making peace with who we are not and offers tips that help discover wa...

Ep. 19 Making Peace with Social Media, Relationships, and Forgiveness w/ Shanelle Hope

Sep 30, 2022 - 00:43:58

In this episode, Kashara has a conversation with Dallas-based content creator Shanelle Hope to talk about...