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Ep. 23: Why It's So Hard to Stick with Self-Care Rituals artwork
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Ep. 23: Why It's So Hard to Stick with Self-Care Rituals

Undiscovered Worth by Kashara Johnson

Feb 5, 202400:24:45Health

This week’s episode is all about self-care rituals and some of the lesser-discussed reasons for why it’s so hard to stick with them. I also share my self-care ritual with you—Self-Care Sundays and Monthly Resets. Things...