Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ep. 23: Why It's So Hard to Stick with Self-Care Rituals artwork
Health

Ep. 23: Why It's So Hard to Stick with Self-Care Rituals

Undiscovered Worth by Kashara Johnson

Feb 5, 202400:24:45Health

This week’s episode is all about self-care rituals and some of the lesser-discussed reasons for why it’s so hard to stick with them. I also share my self-care ritual with you—Self-Care Sundays and Monthly Resets. Things...

About This Episode

Ep. 23: Why It's So Hard to Stick with Self-Care Rituals is an episode from Undiscovered Worth by Kashara Johnson. This week’s episode is all about self-care rituals and some of the lesser-discussed reasons for why it’s so hard to stick wit...

Podcast

This episode belongs to Undiscovered Worth.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Feb 5, 2024, 00:24:45 long, audio available.

Related Episodes

Continue listening to more episodes from Undiscovered Worth.