
I turned 30. This is the biggest lesson of my twenties
May 4, 2026 - 00:09:38
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Understanding Emotions by Sankalp Garud
How to Be Disciplined - Understanding Emotions
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May 4, 2026 - 00:09:38
Hello all, In this essay, I talk about the biggest lesson of my past decade. Get your emotional intellige...

Mar 31, 2026 - 01:43:45
Get your emotional intelligence score: score.sankalpgarud.orgIf we haven't met, hello I'm Sankalp, and I'...

Mar 15, 2026 - 00:48:16
Hey all, in this episode I answer the 10 most frequently asked questions about emotional intelligence. Ge...

Jan 22, 2026 - 00:26:56
We make many resolutions for the new year. But none matters more than this one, that most of us ignore. J...

Dec 14, 2025 - 00:10:32
Signup for the workshop: 21 December 5pm UK | 12pm EST | 9am PST | 10:30pm IST

Sep 28, 2025 - 00:07:38
In this episode, I answer a question on how to build emotional intelligence .

Sep 22, 2025 - 00:07:34
Emotional Intelligence Scorecard: score.sankalpgarud.org Emotional Intelligence Community: In this video,...

Aug 30, 2025 - 00:07:14
Emotional Intelligence Scorecard: In this short episode, I talk about what doing an Oxford PhD taught me.