Will Lifting Weights Make You Bulky? (And other myths) Ep. 507

Trim Healthy Podcast w/Serene and Pearl by cabana

Oct 7, 202637:24Health

Want to get stronger but worry lifting weights will make you bulky? Or wonder if more cardio is what you really need? This week, Arden and Bowen join us to tackle five muscle myths, and goodness, we barely get through th...

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