A Tale of Two Blood Sugars Ep. 502

Trim Healthy Podcast w/Serene and Pearl by cabana

Sep 2, 202646:51Health

In this episode, Pearl shares a very personal tale about her blood sugar and the unexpected turn it took as she entered menopause. For years, her numbers looked great while living the Trim Healthy Mama lifestyle. But as...

Related Episodes

Continue listening to more episodes from Trim Healthy Podcast w/Serene and Pearl.

Let’s Talk About That Gap After Babies Ep. 509

Oct 21, 2026 - 52:27

We love our babies, but can we talk honestly about what happens to our bellies afterward even years later...

What Nobody Told You About the Cost of Hormone Therapy Ep. 508

Oct 14, 2026 - 30:02

We hear it often: “I’d love to try hormone therapy, but I just can’t afford it.” But are we looking at th...

Will Lifting Weights Make You Bulky? (And other myths) Ep. 507

Oct 7, 2026 - 37:24

Want to get stronger but worry lifting weights will make you bulky? Or wonder if more cardio is what you...

Is Tracking Helping… or Stressing You Out? Ep. 506

Sep 30, 2026 - 43:02

Are your healthy habits helping you or starting to stress you out? This week, Bowen and Arden join us to...

What Do You Eat When You’re Tired of Everything? Ep. 505

Sep 23, 2026 - 38:21

Tired of eggs? Can’t face another bowl of oatmeal? Let’s talk about what else is on the menu! This week,...

Doing THM When Your Spouse Isn’t Interested Ep. 504

Sep 16, 2026 - 41:51

What do you do when you desire to get healthy… and your spouse isn’t on board? We’ve both lived this, and...

Should We All Just Eat Mediterranean? Ep. 503

Sep 9, 2026 - 35:54

I just got back from Greece and Italy, and between the fresh fish, the beautiful bread, and the olive oil...

When the Number Isn’t the Goal Anymore Ep. 501

Aug 26, 2026 - 37:16

What happens when you finally reach the number you’ve been chasing… and suddenly realize you still need a...