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Is Walking Enough? Ep. 486
In this episode, we’re talking walking, strength training, and why both matter for long-term health. We share thoughts on the latest walking trends, 10,000 steps, weighted vests, daily walks, and why walking is a beautif...
About This Episode
Is Walking Enough? Ep. 486 is an episode from Trim Healthy Podcast w/Serene and Pearl by cabana. In this episode, we’re talking walking, strength training, and why both matter for long-term health. We share thoughts on the latest walking tr...
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This episode belongs to Trim Healthy Podcast w/Serene and Pearl.
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Episode Details
Published May 14, 2026, 61:24 long, audio available.
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