Give Yourself Grace: Progress Over Perfection Skill #7 (7 Skills)

Trim Healthy Podcast w/Serene and Pearl by cabana

May 18, 202639:25Health

In this episode, we talk about Skill 7: Give Yourself Grace, the final skill and the glue that holds every healthy habit together. Real change is not built on fear, shame, perfection, or pressure. It grows from love, pat...

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