Sports & Recreation

Is Your Stroke Lying To You? - #161

Triathlon Swim Training by Kevin Koskella

Mar 24, 202530:46Sports & Recreation

In this episode, we're breaking down what's really going on with your arm recovery—and spoiler: your hand isn't the problem. We dig into body awareness, core connection, and why your stroke might be falling apart the sec...

About This Episode

Is Your Stroke Lying To You? - #161 is an episode from Triathlon Swim Training by Kevin Koskella. In this episode, we're breaking down what's really going on with your arm recovery—and spoiler: your hand isn't the problem. We dig into body...

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This episode belongs to Triathlon Swim Training.

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Published Mar 24, 2025, 30:46 long, audio available.

Is Your Stroke Lying To You? - #161

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